Clean Eating Mini Meal Plan May 22
What is clean eating? It’s focused on whole food that nourish our bodies. This plan is full of recipes that will fill up your stomach with meats, seafood, fresh vegetables, and healthy fats.
Many of these recipes are inspired by my experience doing the Whole 30. This means the recipes lack the items that plan discourages, including grains, dairy, and legumes. In other words, if you have sensitivities, this plan is gluten free, dairy free, soy free, and peanut free.
This meal plan includes 5 dinners to help you clean your plate, in more ways than one! Meals are large enough to provide leftovers for breakfasts and lunches.
Included this week:
Chicken Piccata Stir Fry - Italian and Asian cuisine meet in this 30-minute meal.
Spring Vegetable Frittata – fresh asparagus, mushrooms, and herbs baked in eggs
Pork, Pineapple, and Snow Pea Stir Fry - sweeten this stir fry with a bit of fresh fruit
Mediterranean Baked Fish - fresh, or even frozen fish, star in this sheet pan dinner with Mediterranean inspired flavors.
Green Chile Chicken – you won’t believe how much flavor comes from this simple crock pot chicken meal, served salsa zucchini rice