Healthy Balance Meal Plan May 8
Healthy Balance Meal Plan May 8
Hoppin Meal Plans

Healthy Balance Meal Plan May 8

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Sometimes, eating well is hard, but not with these recipes.  Each meal is full of fresh produce, lean proteins, healthy fats, and lots of flavor! 

If you are trying to lose weight, improve your health, or just stick to a balanced diet, this is the plan for you. Many of these meals are from my years of being a member of Weight Watchers.  If you currently are a WW member, points are listed as Green/Blue/Purple.

Included this week:

Beef Stroganoff – 11/11/11crock pot version of warm filling, beefy dish

Herb Crusted Pork Chops –6/6/6dress up your chops with some simple seasonings to bring it to a new level.

Spicy Steak and Peppers – 4/4/4need a little heat?  How about steak with some spicy poblano?

Artichoke and Olive Chicken Legs –13/13/9I love the combination of artichokes and olives!  Here I top them with chicken in the crock pot for an easy weeknight dinner.

Asparagus and Shrimp Stir Fry – 5/4/4 – take advantage of fresh asparagus with a simple shrimp stir fry

Lemon Pepper Chicken – 5/3/3 – baked chicken dress up with lemon and other seasonings.

Steak and Sautéed Cabbage – 6/6/6 think cabbage is only for coleslaw?  Think again with this sautéed dish that serves as a bed for tasty steak!

 


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