Healthy Balance Meal Plan June 26
Sometimes, eating well is hard, but not with these recipes. Each meal is full of fresh produce, lean proteins, healthy fats, and lots of flavor!
If you are trying to lose weight, improve your health, or just stick to a balanced diet, this is the plan for you. Many of these meals are from my years of being a member of Weight Watchers. If you currently are a WW member, points are listed as Green/Blue/Purple.
This week's 7 dinner menu:
Sausage and Kale Frittata – 6/4/3 – delicious way to enjoy eggs and fresh vegetables. Turkey sausage helps keep the recipe light - shopping list
Asparagus, Tomato, and Feta Tart – 6/5/5 –puff pastry topped with fresh spring asparagus and tomatoes and finished with a touch of feta! – shopping list
Hamburger Helper Cacciatore – 6/6/6 –Cacciatore inspired this elevated Hamburger Helper.
Chicken Pot Pie – 7/5/5 –Delicious and simple take on a classic comfort dish.
Beefy Zucchini Boats – 7/7/7 –instructions – rich, beefy filling topped with Italian cheese make this a great low-carb alternative for your Italian craving.
Shrimp Pesto Skewers – 9/8/8 – pesto made with fresh spinach – all of the great pesto flavor you love, but less points!
Saturday Night Chicken and Pasta– 9/7/7 –Chicken, pasta, vegetables! Can it get any easier?